Quick Answer
Problem gambling is a health issue, not a moral failing. If you are chasing losses, hiding play from family, or borrowing to bet, stop and seek support. In India, iCall (9152987821) provides confidential mental-health counselling, and AASRA (9820466726) offers 24-hour crisis support.
Warning signs
- Betting more than you set out to.
- Chasing losses ('one more will fix it').
- Hiding the activity from family or friends.
- Borrowing money to bet.
- Missing work, sleep or meals because of betting.
Practical tools
- Deposit limits set on the platform.
- App blockers (BlockSite, OneSec) to add friction.
- A cooling-off period of at least 24 hours after a loss.
- Share your bank statement monthly with a trusted person.
Helplines in India
- iCall, 9152987821 (Mon–Sat, 8am–10pm)
- AASRA, 9820466726 (24 hours)
- Vandrevala Foundation, 1860 2662 345 (24 hours)
You can also reach Gamblers Anonymous India chapters in most metros for peer support.
FREQUENTLY ASKED QUESTIONS
Is gambling addiction treated in India?
Yes. NIMHANS Bengaluru and several private facilities treat behavioural addictions including problem gambling.
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